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Blunt Talk


Gino Arcaro is a former police officer/detective and College Law Enforcement program co-ordinator and professor. He is a widely-published author, gym owner, strength and football coach. Blunt Talk podcast gives Gino a voice to inspire the entire planet "To Lift" – each other and themselves – on any field and in any field. Read his book Soul of a Lifter, available on Amazon, to get an in-depth insight into how to improve your life and reach your fullest potential.

May 11, 2015

The fight to get in top shape and to stay in top shape is not created equal. Reaching top shape is never easy but some people face more challenges than others. What you do is important but what you don’t do is more important. How you fight to get in top shape and keep it determines whether you win the battle or lose it. Once you lose the fight, it gets easier to lose it again. And vice-versa. Today’s guest is Dr. Darryl Garner. Dr. Garner discusses strategies that will help you win the fight to get in shape and stay in shape. #Peace

 

Blunt Talk
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