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Blunt Talk

Gino Arcaro is a former police officer/detective and College Law Enforcement program co-ordinator and professor. He is a widely-published author, gym owner, strength and football coach. Blunt Talk podcast gives Gino a voice to inspire the entire planet "To Lift" – each other and themselves – on any field and in any field. Read his book Soul of a Lifter, available on Amazon, to get an in-depth insight into how to improve your life and reach your fullest potential.

Oct 26, 2015

A challenge is a double-edge sword. It can scare you or attract you. It can make you or break you. How a challenge affects you depends on the type of F-bomb dropped. Today’s guest is Peter Cicalo, ultra-marathon runner who shares his inspiring athletic journey, explaining how he faces a challenge. #peace

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Oct 19, 2015

Fitness is everybody’s business and fitness is a commercial business. If you don’t take care of your business, your business won’t take care of you. Today’s guest is Stephen Longwell, general manager of Fitness Business Magazine, who discusses the challenges of taking care of the business of fitness....


Oct 12, 2015

Winning a championship title in sports or any profession doesn’t just happen. Nothing just happens. Not accidentally, randomly, or overnight. Becoming the best at anything has a cost - #TheProcess. Today’s guest is Dave Dayboll, 1998 Jiu-Jitsu World Champion. Dave is an X Player who was coached at the original X...


Oct 6, 2015

Fighting fat is never easy but the fight gets tougher the older you get. Who wins the fight between you and fat determines how old you feel, regardless of what it says on your birth certificate. The fight with fat is a complex #process but is starts with how you take it – you have to take it personally. Fat...