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Blunt Talk

Gino Arcaro is a former police officer/detective and College Law Enforcement program coordinator and professor. He is a widely-published author, gym owner, strength and football coach.

Blunt Talk podcast gives Gino a voice to inspire the entire planet "To Lift" – each other and themselves – on any field and in any field. Read his book Soul of a Lifter, available on Amazon, to get an in-depth insight into how to improve your life and reach your fullest potential.

Blunt Talk is a unique podcast, about Good Inspiring News Only. There’s enough depressing news to attack your mind every day. We won’t add to it. Blunt Talk is one of a kind.

You won’t hear Blunt Talk often in real-life but you will in this Podcast. Blunt Talk has one goal: to answer the questions you’ve asked for decades - how to reach the specific goals you’ve asked about. How to get your dream job. How to lose fat in body, mind, and soul. How to get in top shape physically and mentally. How to build muscle in mind, body, and soul. How to get to the next level in sports, careers, and real-life. How to start a business. How to write a book. How to get motivated.

All the questions you’ve asked for decades. The Podcast doesn’t tell you what to do. It will explain what people have done that’s worked out. Dual meaning.

We are all born with God-given gifts and talents. We have the choice to build them or bury them. Nothing is worse than wasted potential. Every human builds "Layers of Limitations" in their mind that hold back performance to less than 10% of full physical and intellectual potential. Every day is a fight to cut through


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Jul 28, 2023

Episode 1865. Top cop. Featuring a cover of the song, Titanium by Violet King. If you can die at it, it's not enough to try at it. Try it and see if you like it. See how it works. Ass-backward mentality gets confused with thinking straight when the solution is "exertion." Sends the mind into chaos. Hell happens in the untrained, weak mind.  Watch and listen carefully to what happens when you say that the solution is exertion. Good news. You won't have to pick your starters, your team will pick itself. If you make training exertion compatible with the degree of difficulty on game day, your team will select itself. Not just on the field, in any field, any field, classroom, office. Less than 10% will stay; the rest will cut themselves. You won't lose any sleep or worry about the choices of who to pick for your team; it will be obvious. It don't matter who you like; no bias or subjectivity involved. All that matters is, "Did I stick it out, did I show up on training day, do I go through the highest degree of difficulty." Yes or no. That's all that matters. Pure meritocracy. The "challenge fighters" separate from the runners who fight having to invest in next-level exertion. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently-archived downloads compliments of X Fitness. Blessings & all good things. #peace