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Blunt Talk

Gino Arcaro is a former police officer/detective and College Law Enforcement program coordinator and professor. He is a widely-published author, gym owner, strength and football coach.

Blunt Talk podcast gives Gino a voice to inspire the entire planet "To Lift" – each other and themselves – on any field and in any field. Read his book Soul of a Lifter, available on Amazon, to get an in-depth insight into how to improve your life and reach your fullest potential.

Blunt Talk is a unique podcast, about Good Inspiring News Only. There’s enough depressing news to attack your mind every day. We won’t add to it. Blunt Talk is one of a kind.

You won’t hear Blunt Talk often in real-life but you will in this Podcast. Blunt Talk has one goal: to answer the questions you’ve asked for decades - how to reach the specific goals you’ve asked about. How to get your dream job. How to lose fat in body, mind, and soul. How to get in top shape physically and mentally. How to build muscle in mind, body, and soul. How to get to the next level in sports, careers, and real-life. How to start a business. How to write a book. How to get motivated.

All the questions you’ve asked for decades. The Podcast doesn’t tell you what to do. It will explain what people have done that’s worked out. Dual meaning.

We are all born with God-given gifts and talents. We have the choice to build them or bury them. Nothing is worse than wasted potential. Every human builds "Layers of Limitations" in their mind that hold back performance to less than 10% of full physical and intellectual potential. Every day is a fight to cut through


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Aug 31, 2023

Episode 1894. Conflict addict. Featuring a cover of Tears of Gold by Violet King. Conflict addicts get high by causing lows! "Asshole" is a synonym for "conflict addict" because both cause hell. Chaos. Solution? Be a conflict addict in the gym. Fight with the bar; fight with 45s, heavy reps, heavy bag, personal worst. Fight for a personal best. Why do you fight with yourself? Don't you have enough competition? You have to fight the real enemy. The opponent on or in any field. If not, you know what's going to happen. You're going to end up dead or dead last. It's impossible to fight the enemy while you're fighting yourself. Then you show up on game day and think you're going to have full strength for the fight. Stop fighting with your own team, your own side. You got to fight the other side. You knew this! Yes, you can build limitless strength, but why waste it fighting with yourself? If you used all the energy you lost fighting yourself on fighting your enemies, you and your team would be superstars. Unbeatable. Undefeated seasons! Good news! Intensify your complaining or intensify your training. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently-archived downloads compliments of X Fitness. Blessings & all good things. #peace