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Blunt Talk

Gino Arcaro is a former police officer/detective and College Law Enforcement program co-ordinator and professor. He is a widely-published author, gym owner, strength and football coach. Blunt Talk podcast gives Gino a voice to inspire the entire planet "To Lift" – each other and themselves – on any field and in any field. Read his book Soul of a Lifter, available on Amazon, to get an in-depth insight into how to improve your life and reach your fullest potential.

Mar 9, 2015

There's a price that has to be paid to reach high performance, to reach the level you're striving to reach, to develop what you've set out to develop, to build what you've "pledged" to build. The price is paying attention. Full immersion into the work that needs to be done. Broken focus, broken dreams. Focusing attention through full immersion in the job that needs to be done is the difference between first place and last place. #peace


X Fitness Welland

44 Division Street
Welland, ON

over four years ago

Great job!

over four years ago

Keep doing what you're doing!