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Blunt Talk

Gino Arcaro is a former police officer/detective and College Law Enforcement program co-ordinator and professor. He is a widely-published author, gym owner, strength and football coach. Blunt Talk podcast gives Gino a voice to inspire the entire planet "To Lift" – each other and themselves – on any field and in any field. Read his book Soul of a Lifter, available on Amazon, to get an in-depth insight into how to improve your life and reach your fullest potential.

Sep 5, 2016


There are 2 directions of growth – up or down. One is easy, the other isn’t. One takes no effort, the other takes great effort. That which you choose determines where you end up – first place or last place. Today’s guest from Mississippi is Frank Newsome III, current football coach and future nutrition coach. Frank explains real-life insights about what it takes to achieve your life goals on the field and in any field. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

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