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Blunt Talk

The Blunt Talk Podcast mission is: "TO LIFT" with Good Inspirational News Only. We have all received the gift of lifting – being lifted by others as well as the potential to lift the world. We have an obligation to share our God-given gifts and talents instead of burying them alive. Blunt Talk Podcast guests share their professional journey and expert insights to help our listeners reach their full potential. Host Gino Arcaro leads them through real-life, "lifting", stories of success with engaging conversation and meaningful comments.
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Blunt talk is a foreign language that speaks of Good Inspiring News Only. Few people speak it because of the way it sounds – different. You won’t hear it very often in real-life because like most things that are different, people fear blunt talk until they’ve experienced it, lived it, and seen it. Blunt talk challenges conventional thinking to determine what is real and what is not, what is fiction or non-fiction, what works out and what doesn't work out. But its sole purpose is "Soul Purpose"… to help you achieve the purpose of your soul which is “To Lift.” We have all received the gift of lifting – of being lifted by other people and the potential to lift the world. We have an obligation to share our God-given gifts and talents instead of burying them alive. Blunt Talk will help you do just that by answering the questions you’ve asked for decades: How to get your dream job; how to get in top shape physically and mentally by losing fat in body, mind, and soul; how to get motivated. All the questions you’ve asked for decades. Blunt Talk Podcast doesn’t tell you what to do but it will inspire and direct you listen to host Gino Arcaro lead his guests through their "lifting," real-life stories of success.  #Peace

www.GinoArcaro.com

Apr 24, 2017

 

If you think it won’t work out, it won’t. But someone else will make it work out. Guest Dan Jordan from Bradenton, Florida – NFL free agent and IMG Academy track & field sport advisor - shares powerful real-life insights about how to beat the odds and make it happen in an ultra-competitive field. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                          

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

Apr 17, 2017

 

If you don’t want to fight for it, someone else will. Guest Damon Pistulka from Edmonds, Washington, sales & management consultant, shares powerful real-life insights about how to develop a business team to its full potential. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

Apr 10, 2017

 

Those who can, do. Those who can’t, don’t. You pass tests or fail them but there are no makeups. Guest Butch Reiser from Atlanta, Georgia – HR Professional & Interview Coach who prepares NFL prospects for their draft interviews – shares powerful real-life insights about how to reach your full potential professionally. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

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Available NOW at

www.GinoArcaro.com

Apr 4, 2017

 

If you don't have what it takes to make it happen, someone else will. Guest Reyne (Mugzy) Brady from Sydney Australia, shares powerful insights into his journey on the road to success as a Hip Hop artist. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

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Available NOW at

www.GinoArcaro.com

 

Mar 28, 2017

 

Starting from scratch. If you don’t want it bad enough, someone else will. Jake Cherski, GM & Head Coach of the Sarnia Imperials semi-pro football team of the Northern Football Conference, shares powerful real-life insights about how to start a team from scratch and build it into a winner. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

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Available NOW at

www.GinoArcaro.com

 

Mar 23, 2017

 

Tough times toughen or weaken. Those who can, do. Those who can’t, don’t. Guest Rob Rideout from Santa Cruz, California, VP of Sales at Microfit, shares powerful real-life insights about how to help you develop your entrepreneurial God-given gifts and talents instead of burying them. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Mar 16, 2017

 

It all adds up. For as long as Underachieving Hell lasts, your team won’t last, and it will end up last. Guest Daniel Krywaruczenko, PhD candidate in Sports Management from Albuquerque, New Mexico, shares powerful real-life insights about how to analyze performance in order to actualize individual and team potential. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Mar 10, 2017

 

What you do after things don’t work out determines what does work out. Guest Scott Aaron from Philadelphia – success coach, personal trainer, and entrepreneur - shares powerful real-life insights about how to help you develop your God-given gifts and talents instead of burying them. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

Mar 5, 2017

 

If you won’t fight for it, someone else will. Guest David Soto Jr, from Tucson, Arizona, retired U.S. Air Force Master Sergeant, speaker and author, shares powerful real-life insights about how to help you develop your God-given gifts and talents instead of burying them. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

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Available NOW at

www.GinoArcaro.com

Feb 28, 2017

 

If you quit because it’s too hard to do, someone else will do it after you quit. Guest Joshua Wallace from Washington, D.C. - senior VP of Initiatives, World Developmental Football League - shared powerful real-life insights about how to help you develop your God-given gifts and talents instead of burying them. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace www.BluntTalk.Libsyn.com                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

Feb 22, 2017

 

Once you kill the clock, you can’t re-wind it. Guest Dr. Joyce Knudsen from Nashville, Tennessee – life coach and social media strategist – shared powerful real-life insights about how to help you develop your God-given gifts and talents instead of burying them. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Feb 17, 2017

 

Focus. What you focus on grows. Guest Chase Jackson, Peak Performance coach from California, shares powerful real-life insights about becoming a top athlete physically and equally importantly, mentally. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

Feb 10, 2017

 

We are all born with God-given gifts and talents and with the inherent need to fully develop them in mind, body, and soul. Some people bury them. Some people build them. If you bury them, it will hurt like hell at some point - guaranteed. Guest Peter Noreika from Buffalo, New York, singer & songwriter, shares powerful real-life insights about realizing your God-given gifts and talents instead of burying them. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Feb 6, 2017

 

Pack it in, packs it up. When you get out of the game, you end up in the cheap seats watching others not packing it in. You have two choices – live vicariously or live furiously. Guest John Tarnoff from Los Angeles, California, author of Boomer Reinvention, shared powerful real-life insights about how to help you develop your God-given gifts and talents instead of packing them up in retirement. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Feb 3, 2017

 

Beating the odds doesn’t just happen. Triple meaning. We are all born with God-given gifts and talents and with the inherent need to fully develop them in mind, body, & soul. Some people bury them. Some people build them. If you bury it, it will hurt like hell - guaranteed. Guests Phyllis Sprout and Greg Sprout, owner of Chelsea Market in Belmont Village, Kitchener, Ontario, share powerful real-life insights about how to help you develop your entrepreneurial God-given gifts and talents instead of burying them. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Jan 30, 2017

 

Originality is valued until the fear of being different draws you back to conformity. Whether you stand out from the crowd or dissolve in it depends on whether you allow your originality to express joyously straight from the heart and soul. Guest Memphis Spence from Tampa, Florida, program director of Sports Radio America, shared insights about how to make it happen or watch others make it happen. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Jan 23, 2017

 

The difference between those who get done what others believe can’t get done is how they define lost-cause. How you define lost-cause is the difference between what is won and what is lost. Guest LaRae Quy from San Francisco, California, ex-FBI agent and author, shared powerful real-life insights about how to overcome extreme adversity to make it happen. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       


Soul of a Lifter

This book will inspire you to ________.

Get your copy at:
www.GinoArcaro.com

Jan 16, 2017

 

B.S.: Belief System. We all have unlimited potential - strive to reach your dream. Dr. Floyd Spence, motivational speaker from Toronto, Ontario Canada, implores us to follow the advice of Martin Luther King: Never stop running towards your dream; if you can’t run, walk; if you can’t walk, crawl, but never stop!more. Blunt Talk Podcast is guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Jan 11, 2017

 

Take over: Changing yourself means taking the time to listen - to your heart, soul and most importantly, your body. Live vicariously or live furiously. Guest Jason Latas, owner of Summer Body Now and Maui Fit-Adventures, shares insights into the success one can achieve by pushing his/her physical capacities to the limits. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Jan 9, 2017

 

Be more. Your team is depending on you. Nothing just happens. Live vicariously or live furiously. Blunt Talk Podcast host Gino Arcaro explains how to improve your life today and every day. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Jan 4, 2017

 

Changing your team and self takes more than good intentions. You have to be willing and capable of doing what the rest won’t. Live vicariously or live furiously. Guest Beverly Walthour from Atlanta, Georgia, business strategist & success coach, shared insights about how to make it happen instead of watching others make it happen. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

Dec 29, 2016

 

Make your own #moment or watch others make theirs. Be a player or spectator in life. Sit in the stands or play the game. Guest Josh Elledge from Orlando, Florida, syndicated TV/newspaper consumer expert and U.S.A. Navy veteran, shares insights and advice about how to achieve big performance in any field, on any field. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There's enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads, compliments of X Fitness. Blessings and all good things. #peace.                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Dec 22, 2016

 

Be a player or spectator in life. The strength to move forward doesn’t just happen – not randomly, not automatically, not accidentally, not overnight, not without struggle, and not without sacrifice. Guest Bryan Kiser from Houston, Texas, gymnastics coach, best-selling author, and marketing strategist, shared insights and advice about how to break through obstacles to reach your full potential before obstacles break you down. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Dec 19, 2016

 

The difference between enabling and empowering is the difference between dead last and first place. Enabling weakens, empowering strengthens. Guest Layla Smolock from Langley, British Columbia, personal trainer and owner of Velocity Training, shares insights about how to make it happen instead of watching others make it happen. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace www.BluntTalk.Libsyn.com                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

Dec 16, 2016

 

The difference between those who get done what others believe can’t get done is how you define lost cause. Thank you to Gabriella van Rij from Los Angeles, California – author, speaker, activist, and the founder of the Gabriella van Rij Foundation - for being a guest on Blunt Talk Podcast. Gabriella shared powerful insights about how to overcome extreme adversity to get it done. Guaranteed to lift. Will be aired in the future. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace www.BluntTalk.Libsyn.com                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

Dec 8, 2016

 

Live vicariously or live furiously – decision of the day. Make your own #moment or watch others make theirs. Be a player or be a spectator in life. Sit in the stands or play the game. Guest Trevor Robinson from Visalia, California, strength & conditioning coach at the College of the Sequoias, shared insights and advice about how to build physical and mental strength to break through obstacles to reach full potential before obstacles break you down. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace.                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Nov 30, 2016

 

We are blessed by the best who bring out our best and cursed by the worst who bring out our worst. What you focus on grows. Life is too short to focus on those who bring out our worst. Guest Dr. Joanny Liu from Calgary, Alberta – author and concussion expert – explains her concussion research project. And we discuss real-life insights to lift and inspire you to develop your God-given gifts and talents instead of burying them. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Nov 27, 2016

 

Worst loss: It’s easy to lose yourself, lose what you’re working toward, and end up in a losing streak that will continue to grow unless you make dramatic changes needed to turn it around. Guest Catherine Carrigan from Atlanta, Georgia, best-selling author and medical intuitive healer, shares insights and advice about how to self-actualize, how to reach your full potential, and how not to lose yourself. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Nov 22, 2016

 

Change doesn’t just happen. Nothing just happens. Change for the better or worse is the result of conscious decisions determined by past conditioning, revealing your current condition, shaping your future condition. Guest John Asanga, fitness & health trainer and fitness model from Atlanta, Georgia, explains how to transform body, mind, and soul. If you or your team are having trouble getting motivated, John’s real-life lessons learned from his professional journey are the solution. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                        

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Nov 20, 2016

 

How you define risk determines reward. Live vicariously or live furiously. Pay to watch others make it or pay the price to make it yourself. Julius Sparkman Jr. of Detroit, Michigan, CEO & founder of Royal Mafia Music, shares powerful insights about how to make a dream happen instead of just dreaming. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

Nov 17, 2016

 

Women’s university sports get nowhere near the same attention as men’s university sports. But it takes the same level of gut-spilling to get to that next level. Every next-level is separated by a restraining barrier that won’t break on its own. You break it or it breaks you. Guest Jessica Wesolowski from Hamilton, Ontario, former scholarship university basketball player at Daemen College in Buffalo, New York, shared insights into women’s basketball and the reality of what it actually takes to earn a scholarship. If you or your team are having trouble getting motivated, Jessica’s real-life lessons learned from her athletic journey is the solution. Guaranteed to lift.  X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace www.BluntTalk.Libsyn.com                                                                                                                        

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Nov 12, 2016

 

Life is too short to underachieve, to live unfulfilled by wasting your potential, to bury your God-given gifts and talents, and to blame everyone and everything for ending up in dead-last. Guest Adriana Albritton from New York City, CEO of A Fit Wellness, shares real-life insights about how to make it happen instead of watching others succeed. If you or your team are having trouble getting motivated, Adriana’s real-life lessons learned from her professional journey is the solution. Guaranteed to lift.  X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness.Blessings & all good things. #peace www.BluntTalk.Libsyn.com                                                                                                                        

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Nov 10, 2016

 

Being written off gives you two choices – prove them right or prove them wrong. Those who prove them wrong know how to define lost-cause. How you define lost-cause is the difference between living vicariously and living furiously. Guest Jessica Mosher from Toronto, VP/Managing Director at Nelson, shares insights about how to make it happen in the competitive world of publishing. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                         

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Nov 6, 2016

 

Life is too short to underachieve and be unfulfilled by wasting your potential and burying your God-given gifts and talents. Today’s guest is Richie Jaynes from Dallas, Texas, strength & conditioning coach, and owner of TheChampionFitLife.com.If you or your team are underachieving and having trouble getting motivated, Richie’s real-life lessons learned from his professional journey are the solution. Guaranteed to lift.  X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                         

Soul of a Lifter

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Available NOW at

www.GinoArcaro.com

 

Oct 31, 2016

 

Dream jobs don’t just happen. The difference between first place and last place is a level of effort that your competition is unwilling and incapable of reaching. Guest Daniel Levy, football coach from Alexandria, Louisiana, explains his global journey to chase his dream job.Guaranteed to lift. Free, permanently archived download compliments of X Fitness. There’s enough depressing news. We won’t contribute to it. Good Inspirational News Only. Blessings & all good things. #peace                                                                                                                        

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Oct 24, 2016

 

When you think you have it tough, look around. Life is too short to spend it making excuses for not being who you want to be or having what you want to have. Guest Jeff Grillo, from North Carolina, author of the book “The Excuse Assassin,” shares insights about what it takes to destroy the enemy that stands between you and your goals. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                        

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Oct 17, 2016

 

The Challenge of Challenge: Life is too short to spend it in dead last. The way out of last place is to outwork your competition, no matter who they are. Guest T.J. Dickerman from South Carolina – entrepreneur, owner/founder of DNA Performance Sportswear and World Minor League Football - shares insights about what it takes to make it happen in the ultra-competitive field of self-generated business. Guaranteed to lift. There’s enough depressing news. We won’t contribute to it. Good Inspirational News Only. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

Choose to "BE MORE"
Available NOW at

www.GinoArcaro.com

Oct 10, 2016

 

Drive Back: Dual meaning - but both being the difference between letting your self and your team down or pursuing your goals in the face of adversity. Thank you to Leonard Kim, managing partner of Influence Tree, for being a guest on Blunt Talk podcast. Leonard shared insights and advice about how he got his drive back and built a success business. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Oct 7, 2016

 

If you lose the most important debate, you lose hope, you lose purpose, you lose meaning, you lose yourself, and you lose any chance of winning by whatever definition of winning you choose. Live vicariously or live furiously. #Moments are made or watched. You play the game or you pay to watch the game. It depends on what price you’re willing to pay. Thank you to Leeann Arcaro-King, Boot Camp coach, Fitness coach, and Personal Trainer, for being a guest on Blunt Talk podcast. Leeann shared insights and advice about the reality of getting in the best shape of your life. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

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Available NOW at

www.GinoArcaro.com

 

Oct 3, 2016

 

Infinite Dreams: Life after a career in the NFL can be a continuation of following your dreams. Ondra Berry II explains his 10-point plan for living life to the fullest while chasing his ongoing dream to become a film maker. Guaranteed to lift. Free, permanently archived downloads compliments of X Fitness. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Blessings & all good things. #peace                                                                                                                         

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

Sep 30, 2016

 

Deflate-gate: New England decisively re-defines the meaning. Guaranteed to lift. Free, permanently archived downloads compliments of X Fitness. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Blessings & all good things. #peace                                                                                                                         

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Sep 26, 2016

 

Changing your life doesn’t just happen. Nothing just happens. Guest Evey Wheeler from Florida, Personal Trainer, lifestyle coach and IDLife promoter shares life-changing strategies that apply to careers and fitness. Guaranteed to lift. Free, permanently archived downloads compliments of X Fitness. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Blessings & all good things. #peace

                                                                                                                        

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

Sep 22, 2016

 

FOLLOW or LEAD.

Depends on what you need.

You can blend in with the rest or separate from the rest.                

Blessings & all good things. 

#peace

                                                                                                                      

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Sep 19, 2016

 

Nothing just happens, not your dream job, a new business, or winning championship rings. A winning program won’t build itself. It has to be built from the outside-in, then inside-out. Guest Adam W. Lewandowski from Illinois, head football coach at Victor J. Andrew High School, shares real-life lessons learned about getting his dream job and building a winning program. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Sep 14, 2016

 

Life is too short to spend it underachieving and being unfulfilled. You can build your God-given gifts & talents or bury them. You have the exercise of free will. Maximize your potential or waste it. Making it to the next level doesn’t just happen. No one is entitled to the next level. Guest Lester Johnson, from Arizona, ex-NFL player and co-owner of Players Authority Fitness, shares powerful insights about how he continues to make it to the next level on and off the field. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. X Fitness is committed to lift. There is enough depressing news. Blunt Talk Podcast and X Fitness are committed to celebrate Good Inspirational News Only. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Sep 9, 2016

 

Football rules haven’t changed – no entitlement for the title. Only one team wins, the other loses. Second-place is not entitled to a ring. New Blunt Talk Podcast guest Jahmeek Murray-Taylor from Toronto, running back with the defending National Champion GTA All-stars, previews the CMFL national championship game against the Fort McMurray Monarchs this Saturday. No million-dollar contracts, no holdouts, no CBA, no salary-cap, no signing bonus, no guaranteed contracts. Just pure love of the game. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Good Inspirational News Only. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Sep 8, 2016

 

Football rules haven’t changed – no entitlement for the title. Only one team wins, the other loses. Second-place is not entitled to a ring. New Blunt Talk Podcast guest Allan Barrientos from Toronto, linebacker with the defending National Champion GTA All-stars, previews the CMFL national championship game against the Fort McMurray Monarchs next Saturday. No million-dollar contracts, no holdouts, no CBA, no salary-cap, no signing bonus, no guaranteed contracts. Just pure love of the game. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Good Inspirational News Only. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Sep 6, 2016

 

National championships don’t give out congeniality awards. Travis Levitsky of the Alberta Champion Fort McMurray Monarchs who will be competing for the CMFL national championship against the Ontario Champion GTA All-stars next Saturday, previews the game. No million-dollar contracts, no holdouts, no CBA, no salary-cap, no signing bonus, no guaranteed contracts. Just pure love of the game. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Good Inspirational News Only. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Sep 6, 2016

 

National championships don’t award participation ribbons. Guest Will Arndt, quarterback of the Alberta Champion Fort McMurray Monarchs who will be competing for the CMFL national championship against the Ontario Champion GTA All-stars next Saturday, previews the game. No million-dollar contracts, no holdouts, no CBA, no salary-cap, no signing bonus, no guaranteed contracts. Just pure love of the game. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Good Inspirational News Only. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Sep 5, 2016

 

There are 2 directions of growth – up or down. One is easy, the other isn’t. One takes no effort, the other takes great effort. That which you choose determines where you end up – first place or last place. Today’s guest from Mississippi is Frank Newsome III, current football coach and future nutrition coach. Frank explains real-life insights about what it takes to achieve your life goals on the field and in any field. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Sep 4, 2016

 

The title of “defending national champion” is a symbol of sustained excellence – Continuity of Consistency. Building a national championship team at any level on any field or in any field doesn’t just happen. New Blunt Talk Podcast guest, Didi Nwagbo from Toronto, owner of the defending national champions GTA All-stars, shares insights about how it’s done. Guaranteed to lift. There’s enough depressing news. We won’t contribute to it. Good Inspirational News Only. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Sep 4, 2016

 

Building a championship team at any level on any field or in any field doesn’t just happen. Guest Jesse Maddox, President of the Fort McMurray Monarchs, Western CMFL Champions, shares insights about how it’s done. Guaranteed to lift. There’s enough depressing news. We won’t contribute to it. Good Inspirational News Only. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Sep 2, 2016

 

Holding Back: Dream jobs, starting a business from scratch, getting promoted, getting in shape - the biggest barrier is holding back. Once you stop holding yourself back, you’ll move forward. Our guest today is Matt Weik, from Pennsylvania, owner of Weik Fitness. If you or your team is having trouble getting motivated, Matt’s real-life lessons learned from his professional journey are the solution. Guaranteed to lift. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Aug 29, 2016

 

The 4 Cs of Winning. Barriers to high-performance are both physical and psychological. If barriers are not broken, performance never reaches higher. Today’s guest from Los Angeles is Bill Dobbins, legendary bodybuilding photographer, videographer and co-founder of Flex Magazine. Bill explains real-life insights about what it takes to achieve your career, business, and life goals. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Selling H.E.L.L. in Hell

From the "Soul of an Entrepreneur" Series
Available NOW at

www.GinoArcaro.com

Aug 26, 2016
The rules are still the same – no entitlement for the title – have to earn the ring. New Blunt Talk Podcast  guest Tim Mitchell, of the Fort McMurray Monarchs, explains insights into the preparation for a championship game. No million-dollar contracts. Just pure love of the game. Guaranteed to lift. There’s enough depressing news. We won’t contribute to it. Good Inspirational News Only. Blessings & all good things. #peace.  Central Alberta Buccaneers vs Fort McMurray Monarchs. Alberta Football League Championship Saturday at 6pm, @ MEGlobal Athletic Park                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

Aug 26, 2016

 

The rules haven’t changed – no entitlement for the title. Only one team wins, the other loses. New Blunt Talk Podcast Guest David Bosch, of the Fort McMurray Monarchs, explains insights into the preparation for a championship game. No million-dollar contracts. Just pure love of the game. Guaranteed to lift. There’s enough depressing news. We won’t contribute to it. Good Inspirational News Only. Blessings & all good things. ‪#‎peace www.BluntTalk.Libsyn.com  Central Alberta Buccaneers vs Fort McMurray Monarchs. Alberta Football League Championship Saturday at 6pm, @ MEGlobal Athletic Park                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

Aug 25, 2016

 

You can’t buy championship rings. You have to pay a price. Guest Brandon Leyh of the Central Alberta Buccaneers, explains insights into the preparation for a championship game. Guaranteed to lift. There’s enough depressing news. We won’t contribute to it. Good Inspirational News Only. Blessings & all good things. ‪#‎peace www.BluntTalk.Libsyn.com Central Alberta Buccaneers vs Fort McMurray Monarchs. Alberta Football League Championship Saturday at 6pm, @ MEGlobal Athletic Park                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Aug 25, 2016

 

True love of the game - no million dollar contracts. Championship rings do not go to second best. You have to fight like hell for them. Guest Todd Lewis of the Central Alberta Buccaneers explains insights into the preparation for a championship game. Guaranteed to lift. There’s enough depressing news. We won’t contribute to it. Good Inspirational News Only. Blessings & all good things. #peace    Central Alberta Buccaneers vs Fort McMurray Monarchs. Alberta Football League Championship Saturday at 6pm, @ MEGlobal Athletic Park                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Aug 24, 2016

 

Championship rings are not handed out like participation ribbons. You have to fight like hell for them. Guest Mark Fay, of the Central Alberta Buccaneers, explains insights into the preparation for a championship game that match his mantra “whatever you do, do it well.” Guaranteed to lift. There’s enough depressing news. We won’t contribute to it. Good Inspirational News Only. Blessings & all good things. #peace Central Alberta Buccaneers vs Fort McMurray Monarchs. Alberta Football League Championship Saturday at 6pm, @ MEGlobal Athletic Park                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

Aug 22, 2016

 

 

High Risk. Today’s guest is Elan Amir of D4YBrandBuilding.com. He explains real-life insights about what it takes to achieve your marketing and sales strategies while providing thought provoking examples of why we should respect others in all aspects of life. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Blessings & all good things. #peace

 

                                                                                                                      

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

Aug 19, 2016

 

 

Championship rings are not cheap. They cost a fortune. Guest Gord Goddard, NFC Executive and owner of the Sudbury Spartans, gives his prediction for the Northern Football Conference championship game. Guaranteed to lift. There’s enough depressing news. We won’t contribute to it. Good Inspirational News Only. Blessings & all good things. ‪#‎peace  2016 NFC Championship Game, Saturday, August 20th 2016 at Norm Perry in Sarnia. Kickoff time is 4pm GTA All Stars @ Sarnia Imperials                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Aug 19, 2016

 

True love of the game - no million dollar contracts. Championship rings don’t go to second best. You have to fight like hell for them. Guest Marcus Wisdom, Defensive Captain of the GTA All-Stars, explains insights into the preparation for a championship game. Guaranteed to lift. There’s enough depressing news. We won’t contribute to it. Good Inspirational News Only. Blessings & all good things. #peace 2016 NFC Championship Game, Saturday, August 20th 2016 at Norm Perry in Sarnia. Kickoff time is 4pm GTA All Stars @ Sarnia Imperials                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Aug 18, 2016

 

Championship rings are not handed out like participation ribbons. You have to fight like hell for them. Guest Tom Denison, quarterback of the GTA All-Stars, explains insights into the preparation for a championship game. Guaranteed to lift. There’s enough depressing news. We won’t contribute to it. Good Inspirational News Only. Blessings & all good things. #peace 2016 NFC Championship Game, Saturday, August 20th 2016 at Norm Perry in Sarnia. Kickoff time is 4pm GTA All Stars @ Sarnia Imperials                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

 

Aug 18, 2016

 

Championship rings are not congeniality awards. You have to spill your guts for them. Guest Adam Hart, defensive tackle with the Sarnia Imperials, explains insights into the preparation for a championship game. Guaranteed to lift. There’s enough depressing news. We won’t contribute to it. Good Inspirational News Only. Blessings & all good things. #Peace. 2016 NFC Championship Game, Saturday, August 20th 2016 at Norm Perry in Sarnia. Kickoff time is 4pm GTA All Stars @ Sarnia Imperials                                                                                                                       

Soul of a Lifter

BE MORE
Available NOW at

www.GinoArcaro.com

Aug 17, 2016

 

Championship rings are not handed out as consolation prizes. Guest Pat Wright, quarterback of the Sarnia Imperials, explains insights into the preparation required for a championship game. Guaranteed to lift. There’s enough depressing news. We won’t contribute to it. Good Inspirational News Only. Blessings & all good things. Peace

2016 NFC Championship Game, Saturday, August 20th 2016 at Norm Perry in Sarnia. Kickoff time is 4pm GTA All Stars @ Sarnia Imperials

                                                                                                                      

4th & Hell

Season 2
Available NOW at

www.GinoArcaro.com

Aug 15, 2016

 

Beat the block. If it’s worth doing, obstacles will get in the way. Resistance is guaranteed. No achievement has a clear path. Today’s guest is Dante Johnson from Louisiana, owner of Titanium Athletes. Dante explains real-life insights about what it takes to achieve your professional and life goals. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

More than a Motivational Book
Available NOW at

www.GinoArcaro.com

 

Aug 8, 2016

 

Back up. Some people re-define “survivor.” The key element of surviving adversity is the dual meaning of back up. Today’s guest is Paul Gleason from Spencer, Massachusetts. Cancer survivor, personal trainer, competitive bodybuilder, and owner of The Body Building Center. Paul explains real-life insights about what it takes to achieve your professional and life goals while overcoming life-and-death adversity. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Blessings & all good things. #peace                                                                                                                        

Soul of a Lifter

Your Pocket Coach
Available NOW at

www.GinoArcaro.com

Aug 1, 2016

 

My Final Re-Spot. U.S. Navy Veterans, Wesley Etheridge Sr. from Virginia along with co-author John Pugioti from New York, recount the naval incident that lead to a 40-year path of uncertainty and unanswered questions. Their book, My Final Re-Spot, is the culmination of a renewed relationship that seeks out those answers to try to bring peace to both men’s traumatized lives. Listen as they share powerful real-life insights and inspirations. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

More than a motivational book
Available NOW at

www.GinoArcaro.com

 

Jul 29, 2016

 

H.i.R.T.: Part Two. Risk & reward. Bigger risk, bigger reward. But you have to train for it. Rewards don’t just happen. Nothing just happens. More training, more reward. Courage and calling are connected. Today’s guest from Los Angeles, California, is Adam Khosroabadi, former Marine and current football coach. Adam explains real-life insights about what it takes to achieve your professional and life goals in this, a special 3-part series. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       


4th & Hell: Season 2

David/Goliath re-match
Available NOW at

www.GinoArcaro.com

 

 

https://images-na.ssl-images-amazon.com/images/I/51ZrooUSsqL._SY346_.jpg

Jul 27, 2016

 

H.i.R.T.: Part Two. Risk & reward. Bigger risk, bigger reward. But you have to train for it. Rewards don’t just happen. Nothing just happens. More training, more reward. Courage and calling are connected. Today’s guest from Los Angeles, California, is Adam Khosroabadi, former Marine and current football coach. Adam explains real-life insights about what it takes to achieve your professional and life goals in this, a special 3-part series. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       


SWAT Tackling Video & eBook

Take the head out of tackling
Available NOW at

www.GinoArcaro.com

 

 

 

Jul 25, 2016

 

H.i.R.T.: Part One. Risk & reward. Bigger risk, bigger reward. But you have to train for it. Rewards don’t just happen. Nothing just happens. More training, more reward. Courage and calling are connected. Today’s guest from Los Angeles, California, is Adam Khosroabadi, former Marine and current football coach. Adam explains real-life insights about what it takes to achieve your professional and life goals in this, a special 3-part series. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Soul of a Lifter

Your Pocket Coach
Available NOW at

www.GinoArcaro.com

Jul 22, 2016
Scoring points. It’s impossible to win on any field or in any field if you don’t score enough points. Professional and personal success, judged by whatever definition you choose, is dependent on how many points you score. Today’s guest from Los Angeles, California, is David Krevitt, head of growth at Coach, an online platform. David explains real-life insights about what it takes to achieve your career, business, and life goals. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       


Selling H.E.L.L. in Hell

From the Series: Soul of an Entrepreneur
Available NOW at

www.GinoArcaro.com

 

Jul 18, 2016
Getting cut-up. Barriers to high performance are both physical and psychological. If barriers are not broken, performance never reaches higher. Today’s guest from Orlando, Florida, is Ken Herron, Chief Marketing Officer at UnifiedBox.com. Ken explains real-life insights about what it takes to achieve your career, business, and life goals. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       


Soul of a Lifter

More than a motivational book
Available NOW at

www.GinoArcaro.com

 

Jul 15, 2016
Be More. There are 2 directions of growth – up or down. One is easy, the other isn’t. One takes no effort, the other takes great effort. The difference decides where you end up – first place or last. Today’s guest from Florida is Sean Korkusuz, CEO & co-founder of A7FL. Sean explains real-life insights about what it takes to achieve your career, business, and life goals. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       


Soul of an Entrepreneur

From the series: Selling H.E.L.L. in Hell
Available NOW at

www.GinoArcaro.com

 

Jul 11, 2016
Midnight Shift from Hell. Real-life hits harder than any opponent. Real-life will strengthen you or flatten you. It depends on your training, preparation, and conditioning. Today’s guest is Joey LaRocque, from California, ex-NFL player and owner of RockSolid, maker of softshell football helmets. Joey explains real-life insights about what it takes to achieve your fitness goals, athletic goals, and life goals. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       


SWAT Tackling eBook and Video

Take the head out of tackling
Available NOW at

www.GinoArcaro.com

 

Jul 8, 2016
Before & after. How much you grow determines how far you go. The extent of your personal and team growth depends on what drives you. Dr. Joanny Liu from Calgary, concussion expert, author and founder of Extraordinary Sports Medicine, shares powerful real-life high-performance insights. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       


Soul of a Lifter

More than a motivational ook
Available NOW at

www.GinoArcaro.com

 

Jul 4, 2016
Moxie. According to the Exchange Theory, when 2 people or items meet an impact always happens that can be traced back to its origin. We are blessed to cross paths with those with make an indelible mark on our lives, those who possess the most important characteristic of a mentor – moxie. Today’s guest is Henry Briscoe, head strength & conditioning coach of the Jilin Northeast Tigers of the Chinese Basketball Association. Henry explains real-life insights about what it takes to achieve your fitness goals, athletic goals, and life goals. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       


Soul of a Lifter

More than a motivational ook
Available NOW at

www.GinoArcaro.com

 

Jul 1, 2016
Full-out. Fear of change can crush you. Fear of change leads to underachieving. Underachieving feels like hell because it is hell. It’s caused by inner conflict that won’t resolve itself on its own. The good news is there is a solution. Kim Orlesky from Calgary, The Leading Sales Coach, author, speaker, and one-time marathon runner, explains real-life insights about what it takes to make life changes without getting crushed. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       


Soul of a Lifter

More than a motivational book
Available NOW at

www.GinoArcaro.com

 

Jun 27, 2016
Working with the Dead. Nothing motivates more than what you fear the most. What you don’t want to happen becomes a priority. What you don’t want to become takes precedence. Dave Ventimiglia, strength coach and football coach from California, explains real-life insights about what it takes to achieve your fitness goals, athletic goals, and life goals. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       


SWAT Tackling Video and eBook

Take the head out of tackling
Available NOW at

www.GinoArcaro.com

 

Jun 24, 2016
Getting hammered. Every challenge has inherent risks and rewards. Which of these you experience depends on which side you’re on, literally and figuratively. The key element in high performance and high achievement is what you think and not what you think – dual meaning. World-record holder Martin Parnell from Cochrane, Alberta explains real-life insights about what it takes to make life changes without getting crushed, as well as how to achieve the seemingly unachievable. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       


Soul of a Liftert

More than a Motivational Book
Available NOW at

www.GinoArcaro.com

 

Jun 20, 2016
Expectations. The difference between where your team is now and where they end up depends on the expectations that are set and met. Whether you rise above or sink below depends on what is expected of you and your team. Sandra Clark, fitness trainer & coach, business owner from Greenville, North Carolina shares real-life insights that will change your expectations. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       


Be Fit Don’t Quit

Fitness for Young Children
Available NOW at

www.GinoArcaro.com

Jun 17, 2016
Fear of the Dark. How high you reach in the standings depends on how you manage your fear of the dark. Dual meaning: either you control it or it controls you. Wesley Etheridge from Virginia, formerly with the U.S. Navy, and current executive director of Camp Verna in Washington, author, and leading authority on military veterans & anger management, shares powerful real-life high-performance insights.Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       


Soul of a Lifter

More than a Motivational Book
Available NOW at

www.GinoArcaro.com

 

 

Jun 13, 2016
Bar Fight. Real-life is tougher than any sport. The key element of winning the fight with real life or in sports is which bar fight you choose. Tommy Pavia from Charlotte, North Carolina, creator of 360 Strength Trainer, shares real-life insights from his entrepreneurial experience, his wrestling career, and coaching career. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       


Soul of a Lifter

More than a Motivational Book
Available NOW at

www.GinoArcaro.com

Jun 10, 2016
Bring It. Changing team culture doesn’t just happen. Nothing just happens, not randomly, accidentally, or automatically. Changing a losing team to a winning starts at the top – with mindset and leadership. Reginald Grant from Los Angeles, ex-NFL player, former Marine, author, teacher, culturally inclusive curriculum specialist, shares powerful insights into real-life high-performance. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       


Soul of a Lifter

More than a Motivational Book
Available NOW at

www.GinoArcaro.com

Jun 6, 2016

 

Block it out. Making a difference in the world is a basic human instinct. But changing the world isn’t easy. Making a difference isn’t easy because you have to be different. Being different starts at the top by building a Transformational Mindset, a will to effect change despite overwhelming real-life adversity. Today’s guest is author Dennis Cardiff from Canada. Dennis shares powerful insights about the difference he is making to change the world of the homeless. Guaranteed to lift. Blessings & all good things. #peace                                                                                                                       


Soul of a Lifter

More than a Motivational Book
Available NOW at

www.GinoArcaro.com

Jun 3, 2016
Selling H.E.L.L. There’s nothing more difficult to sell than Heavy Extreme Labourious Lifting, physically and intellectually. Whether you are a parent, teacher, coach, or business owner, how well you sell H.E.L.L. determines how well you will develop potential in others. Our guests today are David Quenneville and Adam Arifi, owners of www.FHMatch.com who shared their professional journeys and business/career insights about how they started an online business. Guaranteed to lift. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #Peace                                                                                                                       


Selling H.E.L.L. in Hell

From the Business Series: Soul of an Entrepreneur
Available NOW at

www.GinoArcaro.com

May 30, 2016
Talking Back. Getting to the next level doesn’t just happen, not in business, careers, or sports. Positive thinking isn’t enough. Positive action and work are needed. Business consultant and ex-football player Dan Brooks from Brantford, Ontario, Canada, shares real-life insights from his entrepreneurial experience in the music industry, his business consultant career, and his athletic career. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       


Selling H.E.L.L. in Hell

From the Business Series: Soul of an Entrepreneur
Available NOW at

www.GinoArcaro.com

 

May 23, 2016
Defend Yourself. The moment you step on the field or onto the frontline of real-life you are a target. Whether you’re competing in sports, business, or your career, you will be under attack. You need to defend yourself. Today’s guest is coach, author, teacher, entrepreneur and inventor, Joseph Lee Jr. from California. Joseph shares powerful insights about his relentlessness in making his business work in an ultra-competitive field. Guaranteed to lift. Blessings & all good things. #peace                                                                                                                       


SWAT Tackling

Video & eBook
Available NOW at

www.GinoArcaro.com

 

May 20, 2016
1969. The search for solutions can lead you in different directions depending on what questions you ask and what answers you're looking for. Whether you're at entry level or striving for the next level, there is one fundamental truth - the basics. High-performance doesn't just happen. Nothing just happens. Today's guest is Sandro Deangelis from Nebraska, via Niagara Falls, Ontario. Sandro shares real-life lessons learned from being a Grey Cup Champion following his career as a University of Nebraska Cornhusker. Guaranteed to lift. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #Peace                                                                                                                       


SWAT Tackling

Video & eBook
Available NOW at

www.GinoArcaro.com

May 16, 2016
Beating the Odds. Achievement isn’t free. There’s a cost. No achievement of value is possible without beating the odds. But beating the odds doesn’t just happen. Nothing just happens, not randomly, accidentally, or overnight. Todays guest is John Tarnoff from Los Angeles, California – film producer, career reinvention coach, speaker, and author. John explains how he beat the odds throughout his high-performance professional journey. Guaranteed to lift your soul. Blessings & all good things. #peace                                                                                                                       


From the series

Soul of an Entrepreneur
Available NOW at

www.GinoArcaro.com

May 9, 2016
Miracle Comeback. For as long as you are in the game, you will fall behind at some point. As long as you compete in sports, business, or any career, you will need to make a miracle comeback to win. Today’s guest is Larry Anderson, small business consultant from Fort Erie, Ontario, Canada. Larry shares profound insights into the high-pressure world of making a business work. Guaranteed to lift. Blessings & all good things. #peace                                                                                                                       


From the series

Soul of an Entrepreneur
Available NOW at

www.GinoArcaro.com

May 5, 2016
Discernment of calling. We are all born with God-given gift and talents intended to be shared with the rest of planet Earth. Discerning your calling determines the extent to which you develop those gifts and talents. Today’s guest is Father Vijai Amirtharaj, Pastor at St. Kevin’s Church, Welland, Ontario. Father Vijai explains his professional journey while giving insights into how to discern one’s calling. Guaranteed to lift your soul. Blessings & all good things. #peace                                                                                                                       


The Pledge

eBook
Available NOW at

www.GinoArcaro.com

 

May 2, 2016

 

Peer pressure. The force that holds you back and makes you conform to ideas that hide your true self is peer pressure. Left unchecked, you lose yourself, your identity, and lose any hope of becoming who you’re supposed to become. Today’s guest is Shawnette In-Effect, from Houston Texas – actress, fitness trainer for the NFL Houston Texans cheerleaders, fitness model, and fitness competitor. Shawnette shares powerful insights about her high-performance career. Guaranteed to lift. Blessings & all good things. #peace                                                                                                                       


Be Fit Don’t Quit

Children’s Book
Available NOW at

www.GinoArcaro.com

 

Apr 25, 2016
Raising The Bar. Real life will pummel you if you don’t raise the bar. You won’t stand a chance of reaching higher. Former Marine, Vietnam veteran, entrepreneur, and author of “Expectation Therapy” Art Costello from Austin, Texas shares real-life insights that will change your perception of adversity. Guaranteed to lift. Free, permanently archived download, compliments of X Fitness. Blessings & all good things. #peace Blessings & all good things. #peace.                                                                                                                       


SWAT Tackling

Video & eBook
Available NOW at

www.GinoArcaro.com

Apr 18, 2016
Buy in - Sell out. The difference between winning and losing by any definition, in any sport or any field, is the extent to which your team buys-in and sells-out. A high-performance team doesn’t just happen. Nothing just happens, not randomly, accidentally, or overnight. Today’s guest is Paul Bilodeau from North Carolina – sales expert, VP of Sales at The Brooks Group, and X-football player. Paul explains insights into his high-performance professional journey. Guaranteed to lift your soul. Blessings & all good things. #peace                                                                                                                       


From the Series

Soul of an Entrepreneur
Available NOW at

www.GinoArcaro.com

Apr 16, 2016
How to Save Football: Part 1. It’s in your blood, literally and figuratively. The main element of any sport's integrity has nothing to do with money or material gain. It starts with blood. What's in your blood is the blood of sports. Examining the blood of sport is a challenge, but it will save athlete's lives. This is a special weekend edition of Blunt Talk Podcast. It's directed to football coaches and players but it will cause athletes, their parents, and coaches in any sport at any level, to think about taking that first step to saving the game they love.  Blessings & all good things. #peace.                                                                                                                       


SWAT Tackling

Video & eBook
Available NOW at

www.GinoArcaro.com

Apr 11, 2016
Perfect Workplace. There are two types of workplaces – lifting workplaces and depressing workplaces. The difference starts at the top – dual meaning. Mindset and leadership. Your workplace environment directly affects your performance. Today’s guest is Steve Karpenko form Toronto,Ontario., ex-pro football player, business developer, and educator. Steve gives insights to his high-performance professional journey guaranteed to lift your soul. Blessings & all good things. #peace                                                                                                                       


From the Series

Soul of an Entrepreneur
Available NOW at

www.GinoArcaro.com

Apr 4, 2016
Definition of Insanity. Getting your dream job doesn’t just happen. Neither does getting your dream promotion. Nothing just happens, not randomly, accidently, or overnight. Today’s guest is Butch Reiser from Atlanta, Georgia – interview/resume coach and ex-university football player. Butch explains insights into the process of job interviews that make or break your career. Guaranteed to lift your soul. Blessings & all good things. #peace                                                                                                                       


SWAT Tackling

DVD and eBook
Available NOW at

www.GinoArcaro.com

Mar 28, 2016
Bar code. There is no tougher job than developing the God-given gifts and talents in self and your team. Building your own strength is one thing, but building another person’s strength is even tougher. But it can be done. Today’s guest is Eric Broser from Los Angeles, California, competitive bodybuilder, writer for Natural Muscle magazine, and CEO of Broser Built International. Eric’s insights into his high-performance career are guaranteed to lift your soul. Blessings & all good things. #peace Blessings & all good things. #peace                                                                                                                       


4th & Hell

Season 2
Available NOW at

www.GinoArcaro.com

Mar 21, 2016
Charged up. There are 2 types of teammates. They are classified by the direction of their charge. Journalist, tennis coach, business consultant – Dan Travis from Brighton, United Kingdom, is today’s guest on Blunt Talk #Podcast. Dan’s insights are guaranteed to lift you & inspire you when your inner voices team up against you to come up with creative excuses that stop you dead in your tracks. Blessings & all good things. #peace                                                                                                                       


Be Fit Don’t Quitl

Illustrated by Lance King
Available NOW at

www.GinoArcaro.com

Mar 14, 2016
Excuse me. The difference between first place and dead last is the size of your excuses. Actress, executive movie producer, fitness coach, talent agent, Harvard degree...not enough room for her full bio. Erin J. Morgart is today’s guest on Blunt Talk Podcast from Los Angeles, California. Her professional journey is guaranteed to lift you and inspire you to not quit when your mind fights against you. Blessings & all good things. #peace                                                                                                                       


4th & Hell

Season 2
Available NOW at

www.GinoArcaro.com

Mar 7, 2016
Above & beyond. At some point, we’re all called to do a job above and beyond the routine, in the face of pressure and adversity. Who you count on and who you count out are separated by one thing. Today’s guest is Vinny Paz, 5-time boxing world champion from Providence, Rhode Island. Vinny explains how he went above and beyond to win 5 belts, catching the attention of Martin Scorsese who produced a movie about Vinny’s life, called, ‘Bleed For This.’ Vinny’s insights will lift you and inspire you to keep fighting even when you inner voices try to knock you down. Blessings & all good things. #peace                                                                                                                       


Soul of a Lifter

This book will inspire you to ________.

Get your copy at:
www.GinoArcaro.com

Feb 29, 2016
Deadline. We have all been blessed with an abundance of God-given gifts and talents. Squandering them causes inside-out hell – inner hell that spreads outside. Crossing the ‘deadline’ is one of the deadliest ways to squander your God-given gifts and talents. Today’s guest is Rachel Feldman, fitness coach and business coach from Boca Raton, Florida, who shares insights about her inspiring professional journey that will lift you & inspire you to not give up when your mind works against you. Blessings & all good things.                                                                                                                       


4th & Hell

Season 2
Available NOW at

www.GinoArcaro.com

Feb 22, 2016
Don’t Blink. What do you do when hell happens? What do you do when the unexpected unravels your plans? Blink or don’t blink. How you define impossible determines how high your team climbs in the standings. Today’s guest is Coach Teddy Keaton from Alabama, who shares powerful insights about his professional journey and struggle. His insights will lift you to fight the excuses your mind makes up to keep you down. Blessings & all good things.                                                                                                                       


4th & Hell

Season 2
Available NOW at

www.GinoArcaro.com

Feb 15, 2016
Enough – dual meaning. Apathy will kill team and individual performance. Resolutions and goals are nothing more than good intentions. They need more to get the job done, to accomplish what you set out to achieve. High-performers know the secret of fighting apathy – the dual-meaning concept pf ‘enough.’ Today’s guest is Amy Ashmore PhD, fitness psychologist and author from Las Vegas, Nevada, who shares insights about her inspiring professional journey. Amy’s insights will lift you & inspire you to work out when your mind works against you. Blessings & all good things.                                                                                                                       


SWAT Tackling

eBook & Instructional DVD
Available NOW at

www.GinoArcaro.com

Feb 8, 2016
Grow up or grow old. The cause and effect of apathy run deep. It starts at the top with the type of mindset which is connected to the direction of your growth – you grow up or you grow old. The direction of your growth affects any age and affects every relationship - professional, private, and with self. What happens to your God-given gifts and talents is directly proportionate to the direction of your growth. You waste potential or actualize potential. It depends on whether you fight or accept apathy. Today’s guest is Coach Christian Vitale from Tucson, Arizona, who shares powerful insights about his fight with adversity. Blessings & all good things.                                                                                                                       


SWAT Tackling

eBook & Instructional DVD
Available NOW at

www.GinoArcaro.com

Feb 1, 2016

Leadership is more than a title on pretty business cards, more than the shiny new plate on the corner office door, more than the spotlight, and more that being called “Boss.” Leading any team requires heavy lifting. There’s a fight that has to be waged against the biggest enemy that, if left unchecked, will destroy any team in any field. This episode explains that fight. It’s the start of a movement that Blunt Talk Podcast is committed to advancing forward. Blessings and all good things. #peace

                                                                                                                      


Be Fit Don't Quit
Keep children healthy & active.

Get your copy at:
www.HappyKidsSeries.com

Jan 28, 2016
That which is a joyous expression of the soul lifts others’ souls. Those who led us to where we are and shaped us into what we are, set a high bar. They took more than we ever will have to take and gave more than we have given. The high bar is set for is to do the same – take more for those who follow us and give more to those who follow us. Today’s guests are Paul and Tina Turner from Welland, Ontario, who explain a joyous expression of their soul that will lift your soul. Blessings & all good things.                                                                                                                       


SWAT Tackling

eBook & Instructional DVD
Available NOW at

www.GinoArcaro.com

Jan 25, 2016

Triple meaning. The first two meanings of ‘settle down’ are positive. The third is a negative that, left unchecked, leads to deep-rooted apathy, wasted potential, and the pain of underachievement. Today’s guest is Gina Howe, fitness trainer from Ohio, who shares her journey and insights to help #FightApathy. Blessings & all good things. #peace

                                                                                                                      


Soul of a Lifter
This book will inspire you to ________.

Get your copy at:
www.GinoArcaro.com

Jan 18, 2016

Moments are not created equal. There are memorable moments and moments forgotten that dissolve into the mainstream. There are several elements that make up a Sacred Moment but there is one main element above all else. We control what becomes a Sacred Moment and how many we make. Adding them up counts on the scoreboard of real-life and to #FightApathy. Our guest is Ken Taylor, ex-NFL player who played cornerback for the 1985 Chicago Bears, Super Bowl XX champions. Ken is a speed coach and author of a new book about speed training. Blessings & all good things. #peace

                                                                                                                      


SWAT Tackling
eBook & Instructional DVD
Takes the head & shoulders out of tackling.

Get your copy at:
www.SWATFootball.ca

Jan 11, 2016

The obsession to be boss of anything obscures the true purpose of leadership. Leadership, strong and weak, affects every element of your professional life. The easy way out is to hide behind the title of boss and run from true leadership responsibilities. But true leaders don’t take the easy way out. This episode continues to #FightApathy. Blessings and all good things. #peace

                                                                                                                      


$0.99 eBook
Real Business Relationships

Get your copy at:
www.GinoArcaro.com

Jan 8, 2016
The cause and effect of apathy run deep. It starts at the top with the type of mindset which is connected to the direction of your growth – you grow up or you grow old. The direction of your growth affects any age and affects every relationship - professional, private, and with self. What happens to your God-given gifts and talents is directly proportionate to the direction of your growth. You waste potential or actualize potential. It depends on whether you fight or accept apathy. Today’s guest is Coach Christian Vitale from Tucson, Arizona, who shares powerful insights about his fight with adversity. Blessings & all good things.                                                                                                                       


SWAT Tackling

eBook & Instructional DVD
Available NOW at

www.GinoArcaro.com

Jan 4, 2016

Apathy is a team-killer. Apathy kills a team’s potential and any chance of success by any definition of success that you choose. Apathy is an organizational disease that, left unchecked, will drop your team into the basement. The biggest leadership challenge is eliminating apathy in your team. Today’s guest is author and health coach, Heather Eden from Austin, Texas, who shares her inspiring journey.  #FightApathy. Blessings and all good things. #peace

                                                                                                                      


eXplode
X Fitness Training System

Get your copy at:
www.GinoArcaro.com

Dec 28, 2015
What's inside the mind manifests outside. The human mind is miraculous, capable of accomplishing the extraordinary. But it’s also capable of getting in your way. Today’s guest on Blunt Talk is psychotherapist/author/speaker Roxanne Ramoutar-Derhodge. Roxanne shares her inspiring journey. Guaranteed to lift. No depressing news is good news. Blessings and all good things.                                                                                                                       


SWAT Tackling

eBook & Instructional DVD
Available NOW at

www.GinoArcaro.com

Dec 21, 2015

The difference between winning and losing is the difference that is made. You have step outside the box to make a difference. And to step outside the box, you have to think outside the box. Fearing difference keeps you inside the box. This episode focuses on how exactly to make a difference. Blessings and all good things. #peace

                                                                                                                      


Fat Losing
The psychology of fat fighting

Get your copy at:
www.GinoArcaro.com

Dec 14, 2015

The mind doesn’t grow on its own by magic. Mind growth doesn’t just happen. Nothing just happens. Mind growth doesn’t happen randomly, automatically, or overnight. Mind growth needs a #process. The mind grows stale if you don’t work it out. What you put in your mind is what you put out. Today’s guests are Dr. Rob and Janelle Alex, authors of over 100 books. #peace

 

Be Fit Don't Quit
eBook only $4.99

Available at www.GinoArcaro.com

Dec 10, 2015

The decision to stay or leave a career is a life-altering decision, one way or the other. You will never be the same, regardless of what you decide. Careers don’t fully define you but you fully define your career. A time always comes when you reach a crossroads – stay or leave. The decision affects your relationships between mind, body, and soul and with the rest of the world. Blessings and all good things.

                                                                                                                      

Make the Change.

www.GinoArcaro.com

Dec 7, 2015

The difference between what you remember and what you forget is the extent of the impact, good or bad. You remember the experiences that stick out and throw out what doesn’t. What you hold sacred is carried forever. What you don’t hold sacred is dropped. #peace

                                                                                                                      


Soul of a Lifter

This book will inspire you to ______________.

www.GinoArcaro.com

Nov 23, 2015

The human mind is capable of storing limitless data. Much of it is stored below the surface and reveals itself when we least expect it. We are all blessed with limitless potential but full potential doesn’t just happen. Nothing just happens. Nothing happens randomly, accidentally, or overnight. The difference between developing potential and wasting potential is what surfaces when its game-time. Today’s guest is Niagara Falls (Canada) mayor Jim Diodati. He shares his unique insights that shaped his career. Powerful message guaranteed to lift. #peace

                                                                                                                      


SWAT Tackling

eBook & Instructional DVD
Available NOW at

www.GinoArcaro.com

Nov 16, 2015

The fear of being different holds back potential. The fear of thinking outside the box keeps your potential locked in a small box. The fear of unconventional thinking keeps your true self unconventionally hidden and eventually sent to the trash. The most important exercise for mind, body, and soul fitness is the exercise of free will. You have the free will to go for it or kick is away. The choice depends on how deep conformity infects you. #peace

                                                                                                                      


Focus on the things that matter.

www.GinoArcaro.com

Nov 9, 2015

The difference between winning big and losing big is preventing loss of tangibles and intangibles. Loss of self-confidence is one loss that has to be prevented to win big. There are three elements of lost confidence that block winning big. Today’s guest is Dr. Jody Dibartolomeo, an X-player who shares insights about winning and losing from his extensive background in politics, academics, and fitness.  

                                                                                                                      


Fat Losing
The psychology of fat fighting

Get your copy at:
www.GinoArcaro.com

Nov 2, 2015

Losing is a paradox. It has a bad side and a good side. The bad side to losing goes beyond the obvious, becoming manifested as a social disease that diminishes performance, starting from the top and working down. Today’s guest, Dr. Dave White from Los Angeles, NCAA basketball referee and “success coach,” shares insights into overcoming the bad side of losing to achieve success – by whatever definition of success you choose. #Peace

 

Real Business Relationships

"Real" Business Relationships = Sales

eBook only $0.99

Available at www.GinoArcaro.com or on Amazon

Oct 26, 2015

A challenge is a double-edge sword. It can scare you or attract you. It can make you or break you. How a challenge affects you depends on the type of F-bomb dropped. Today’s guest is Peter Cicalo, ultra-marathon runner who shares his inspiring athletic journey, explaining how he faces a challenge. #peace

                                                                                                                      


SWAT Football
eBook and Instructional Training Video
Coming this Fall

For more information info@ginoarcaro.com

Oct 19, 2015

Fitness is everybody’s business and fitness is a commercial business. If you don’t take care of your business, your business won’t take care of you. Today’s guest is Stephen Longwell, general manager of Fitness Business Magazine, who discusses the challenges of taking care of the business of fitness. #peace

 

Be Fit Don't Quit
eBook only $4.99

Available at www.GinoArcaro.com

Oct 12, 2015

Winning a championship title in sports or any profession doesn’t just happen. Nothing just happens. Not accidentally, randomly, or overnight. Becoming the best at anything has a cost - #TheProcess. Today’s guest is Dave Dayboll, 1998 Jiu-Jitsu World Champion. Dave is an X Player who was coached at the original X Fitness for 8 years, building extreme strength & stamina before he took up Jiu-Jitsu at the age of 26. Dave was an extreme underdog. He became world champion despite extreme obstacles and adversity. His journey through #TheProcess is guaranteed to lift. #peace

 

The Focus
eBook only $0.99

Available Friday at www.GinoArcaro.com or on Amazon

Oct 6, 2015

Fighting fat is never easy but the fight gets tougher the older you get. Who wins the fight between you and fat determines how old you feel, regardless of what it says on your birth certificate. The fight with fat is a complex #process but is starts with how you take it – you have to take it personally. Fat fighter has a dual meaning. Both will be explained in this show. Today’s guest is Dr. Darryl Garner who shares his current workout journey to surpass the shape he was in as a competitive athlete.

 

4th & Hell Season 2

NOW AVAILABLE

Order your eBook Today!

on Kindle, Nook, iTunes and www.GinoArcaro.com

Sep 28, 2015

The difference between winning and losing is limits – the ones you break and the limits that break you. You either break limits or limits break you to pieces. It’s one or the other. Limits are self-imposed obstacles that are allowed to win mind games. The good news is that anyone can break the limits that hold them back. The bad news is that it takes #TheProcess that not everyone is willing to go through. #peace

 

SWAT Offense

SWAT Offense
Available Now
www.SWATFootball.ca

Sep 23, 2015

#TheOpponent. It’s impossible to go through life without an opponent. Someone will always compete for the same thing(s) you want. The result of any competition depends on how you perceive #TheOpponent. Today’s special edition of Blunt Talk #Podcast features opponents - Darryl Leason, Jordan Heather, and Tommy Denison, three of the best CIS university QBs in history who will be leading the Calgary Gators and the GTA All-stars in the Canada Major Football League (CMFL) Nat’l Championship game this Saturday, Sept. 26, at Tim Horton’s Field, Hamilton, Ontario. Kickoff is 6:00 p.m. #peace

                                                                                                                      


SWAT Football
eBook and Instructional Training Video
Coming this Fall

For more information info@ginoarcaro.com

Sep 21, 2015

The difference between a fulfilled life and empty life is what you serve and protect. Your either serve only yourself and only protect your own assets or you serve and protect others. The greatest reward is not material possession. The greatest reward is serving and protecting others. Today’s guest is Annel Carballo, an X Player who shares his 10-year career in the military, explaining #TheProcess he endured including his athletic career to build mind, body, and soul to help him survive his military duties and assignments. #peace

 

Real Business Relationships

"Real" Business Relationships = Sales

eBook only $0.99

Available at www.GinoArcaro.com or on Amazon

Sep 14, 2015

#TheProcess includes countless variables that make you or break you. Insecurity is one of the top ten obstacles that can block our potential. Worse, it manifests in the C-word, a concept that was introduced in previous podcasts and will continue in this episode. Insecurity has a dual meaning if you insert a space between “in” and “security.” Public safety has always been challenging but the challenges in the 21st century were not contemplated even in the recent past. Today’s guest is Kevin Ling, another X Player who has undergone #TheProcess in athletics, fitness, the private security industry, and entrepreneurship. Kevin shares insights and practical lessons learned from his unique, wide-ranging career. #Peace

 

X Fitness Welland

44 Division Street
Welland, ON
905.714.4545
www.xfitness.ca

Sep 7, 2015

The difference between winning and losing, between success and failure, is how you handle the highs and lows of #TheProcess. The ethos of #TheProcess is the highs you lift to and the lows you crash to. You won’t escape experiencing them but you have to escape the side-effects of bot the high and lows that, unless you take measures, will flatten you and keep you flattened. Today’s guest is Tim Soules, another X Player who shares the highs & lows of his #Process to help others reach their full potential despite adversities and obstacles. #peace

 

eXplode
X Fitness Training System

Available Now at www.GinoArcaro.com

Aug 31, 2015

High achievement is not reserved for the rich and famous. High-performers are not born, they’re made. We are all born with God-given gifts and talents that form our potential. No exceptions. But potential doesn’t just actualize by accident, randomly, or overnight. Potential is actualized through #TheProcess. No one attains full potential developed for free. Even the super-gifted and super-talented have to develop potential through #TheProcess. The good news is that #TheProcess is available to everyone. The bad news is that not everyone is willing to go through it because the main element of #TheProcess is reality, and reality hits hard. Highs, lows, lows, highs. How you respond determines what you become and and how high you reach. The next three episodes feature three X Players – Tim Soules, Annel Carballo, and Kevin Ling – who will share their stories of how they went through #TheProcess and how they responded when reality hit. #peace  

 

The Focus
eBook only $0.99

Available Now at www.GinoArcaro.com

Aug 28, 2015

The scoreboard is a two-number summary of a game. It doesn’t tell the whole story. This special edition of Blunt Talk Podcast features Tom Denison who will wrap-up the Northern Football Championship game and preview the National Championship game. #peace

 

SWAT Tackling
eBook & Video
Coming Soon

For more information contact us at info@ginoarcaro.com

Aug 24, 2015

These two words have been the dominant theme of my life. The struggle to fit in has been a lifelong #TheProcess. It’s a daily fight that requires strength and stamina in mind, body, and soul to go from misfit to fitting in. Today’s guests are relationship experts Dr. Janelle Alex and Dr. Rob Alex, authors of over 100 books. They share their insights and lessons learned during their academic journey, career highs and lows, and business development. #Peace.

 

The Focus
eBook only $0.99

Available Friday at www.GinoArcaro.com or on Amazon

Aug 17, 2015

When paths are crossed, an impact is always made, good or bad, to a small degree or a large degree. #TheProcess guarantees that you will experience some degree of culture shock. The difference between winning and losing, between success and failure is the effect that culture shock has on you and your response to it. Today’s guest is Carlton Linton, another X Player who shares the extreme culture shock he experienced during his athletic #process and professional #process. #peace

 

CoachBook

Be Fit Don't Quit

“Nothing bad happens.”
– Violet King

My 3 year old granddaughter Violet selects reading material based on that principle – “Nothing bad happens.” That’s the objective of our children’s book series. #nothingbadhappens

Happy Kid's Series

Aug 13, 2015

The elusive ‘big game’ is pursued in every field. Reaching the ‘big game’ in whatever you do takes a #process that usually looks like and feels like hell. You have to go through hell to get to any ‘big game’ and then some more hell to win it. Thank you to Tommy Denison of the G.T.A. All-stars football team and T.J. Williams of the Ottawa Invaders football team for being interviewed on Blunt Talk Podcast to preview the Northern Football Conference championship game this Saturday. #peace

 

4th & Hell Season 2

NOW AVAILABLE

Order your eBook Today!

on Kindle, Nook, iTunes and www.GinoArcaro.com

Aug 10, 2015

The greatest reward is lifting souls. No material possession will ever provide a greater reward. The soul of a lifter strives to build strength in mind, body& soul. Lifting souls, lifting weights, and lifting higher are all connected, forming integral elements of #TheProcess. Today’s guest is another X Player and business owner, Jamie Grabell, who explains #The Process that helped him beat enormous odds to become one of the first Canadian linebackers to get to a USA college in the 80s. Jamie was another #‎Groundbreaker literally and figuratively who worked out in #‎TheBasement in the 80s. #TheProcess was the difference between something and nothing, that no student-athlete would go through today, day-in, day-out, for years. It had to be experienced to be believed. Jamie also explains how he became a successful entrepreneur and business owner when no one believed in his ideas. #TheProcess is a 3-month series on Blunt Talk #Podcast with X Players who explain the true meaning of old-school training and practice. We’re going to bring it back. #‎peace

 

CoachBook

Be Fit Don't Quit

“Nothing bad happens.”
– Violet King

My 3 year old granddaughter Violet selects reading material based on that principle – “Nothing bad happens.” That’s the objective of our children’s book series. #nothingbadhappens

Happy Kid's Series

Aug 3, 2015

Parents dream of their children making it to the pros. Student-athletes dream about playing in the pros. But there is a Process that can’t be circumvented. Today’s guest is another X Player, Jeff Benoit. Jeff explains The Process he endured to become one of the first Canadian running backs, in the 80s, to get a scholarship to an American university. #Groundbreaker literally and figuratively. Working out in the #basement – old school – in the 80’s had to be experienced to be believed. It was the difference between something and nothing. It was part of The Process that none of today’s student-athletes would go through – day-in, day-out, for years. The #Process is an ongoing series on Blunt Talk #Podcast with X Players who explain the true meaning of training and practice. We’re going to bring it back.  #peace

 

X Fitness Welland

44 Division Street
Welland, ON
905.714.4545
www.xfitness.ca

Jul 27, 2015

Leadership challenges are not created equal. Leading businesses, organizations, and governments is tough but it’s not the toughest leadership job. Today’s episode discusses the toughest leadership job of all – parenting, coaching, teaching, mentoring, developing young people to reach their full potential. This episode introduces the next three guests who were #groundbreakers, high-performing student-athletes who started from scratch and become #groundbreakers who paved the way for others to the next level. They did it by raising the bar – triple meaning. High-performance doesn’t just happen. Neither does #groundbreaking. It takes raising the bar. #Peace

 

4th & Hell Season 2

NOW AVAILABLE

Order your eBook Today!

on Kindle, Nook, iTunes and www.GinoArcaro.com

Jul 20, 2015

The fear of being different is the difference between making a difference and making no difference. We all share a common calling – to make a difference, to use our potential to make a difference in lives in order to change the world for the better. Those who made a difference in our lives chose to be different. They overcame their fear of being different to lead the way. Today’s guest is X Player Tom Denison, one of our ex-quarterbacks who became a record-breaking high-performer. His back-to-back Hec Crighton awards, symbolic of the best Canadian university football player, led Tom to a being signed as a pro in the CFL. Tom endured The Process in a way that has to be heard to be believed. #Peace

 

Soul of Selling

Soul of Selling
eBook only $0.99

Available at www.GinoArcaro.com or on Amazon

Jul 13, 2015

Today’s guest is Doug Pawson, ex-Niagara X-men Quarterback. Doug explains his academic journey, one that is on course to adding a fifth degree in the very near future. Five degrees is unheard of! It takes special persistence to earn five degrees but it can be done. The need for intellectual fitness is the same as the need for physical fitness. Both, when strived for, will change your life, and raise your IQ. Intelligence quotient, has a different meaning for today’s show. It represents the motivating force behind host Gino Arcaro’s life-long learning and fitness commitment. If you want to motivate you children to excel in school, listen to Doug Pawson’s academic journey. #peace

 

Real Business Relationships

"Real" Business Relationships = Sales

eBook only $0.99

Available at www.GinoArcaro.com or on Amazon

Jul 6, 2015

The elusive big hit is a personal and professional goal in everyone’s life. The desire to be a big hit, produce a big hit, create a big hit is one of the differences between making a difference and making no difference. Guest Leon Robinson discusses #TheProcess he goes through to produce music and art. #TheProcess is not limited to a chosen few but few choose it. #TheProces s is available to anyone who choses it and commits to it. #Peace

 

4th & Hell Season 2

Connecting The Dots
The Art of Eklipz

July 10 - July 11
Hamilton, ON

Click here for more information

Jun 29, 2015

“The Process” is the natural struggle that all achievement must pass through. No achievement just happens. Achievement doesn’t happen overnight, accidentally, or randomly. Achievement is dependent on high performance, a level of performance that many strive for but not all reach. This episode starts a series of interviews with X Players – dual meaning – ex-student athletes I’ve coached, who went through the X Fitness/X-Men Football Process. Football was a part of The Process in each of these X Players’ lives, but only a part. The lessons they learned are transferable to any field – sports, business, academics, career, and personal life. We didn’t invite those who have gone on to achieve money and fame as it’s traditionally defined. We invited Grassroots Successes to tell their story. Listen as they explain their personal journey through The Process as well as subsequent achievements on and off the field. #peace

 

4th & Hell Season 2

Connecting The Dots
The Art of Eklipz

July 10 - July 11
Hamilton, ON

Click here for more information

Jun 22, 2015

Why we attack ourselves and how we do it is a #Process within a #Process. Every challenge has degrees of difficulty that we make more difficult with self-destructive habits. Today’s episode continues the discussion of the fight against self-sabotage. #peace

 

4th & Hell Season 2

NOW AVAILABLE

on Kindle, Nook, iTunes and www.GinoArcaro.com

Jun 15, 2015

There are many ways to commit self-sabotage. Each way has its own distinct ethos, a characteristic that makes it unique. But ironically, they all accomplish the same goal: get in the way of progress and move us away from what we’re supposed to achieve and who we are supposed to become. It’s easy to dismiss self-sabotage as fate or destiny. The hard part is acknowledging that you have control over it, starting with accepting responsibility to self and to the teams of people you live with, work with, and who depend on you. #peace

 

4th & Hell Season 2

Available this Friday on Kindle, Nook, iTunes and www.GinoArcaro.com

Jun 9, 2015
The Pledge   Soul of Selling

The Pledge eBook is NOW AVAILABLE for $0.99 at GinoArcaro.com it is NOT a transcript of the podcast but instead it goes deeper into the differences of setting a goal and making a PLEDGE.

Click Here To Purchase

 

Soul of Selling eBook is NOW AVAILABLE for $0.99 at GinoArcaro.com Be inspired to discover your SOUL of Selling as you read about Arcaro’s quest to harness his SOULar power and solve the selling puzzle.

Click Here To Purchase

Jun 8, 2015

Every career, business, and sport carries an obligation to be “fit for duty.” You owe it to yourself and your team; it’s your responsibility. Being fit for duty ties in with the self-sabotage series because it involves being fit in body, mind, and soul. Your organization depends on being fit for duty. Without it, accountability ceases to exist. Being unfit for duty constitutes the highest level of neglect. Today’s guest is Peter Cicalo, ex-police officer, entrepreneur, and marathon runner who is training for his first ultra-marathon. Peter shares insights about how he changed his life and how he started in his running career after a life-threatening illness. #peace

 

X Fitness

X Fitness Welland

44 Division St.
Welland, ON
(905) 714-4545
www.XFitness.ca

Commercial Quote from
Soul of a Lifter by Gino Arcaro

Jun 1, 2015

The source of failure in any field comes from within. We are our own worst enemy. Self-sabotage is self-defeating behaviour. You can’t win at anything personally or professionally until you overcome self-defeat. The competition you face every day in business or on the athletic field is nothing compared to the opponent inside you. No one is exempt. Defeating self-sabotage takes a fight. In this, the first episode in the self-sabotage series, the starting point in winning the fight from within is explained. #Peace

 

The Pledge

NOW AVAILABLE
The Pledge eBook

It is NOT a transcript of the podcast but instead it goes deeper into the differences of setting a goal and making a PLEDGE.

 

May 25, 2015

You either stay in the running or you drop out. “In the running” has a dual meaning. First, it means that you have to keep chasing what you are competing for. Staying in the running is the key to competing for a job, a promotion, business success, or reaching the next level athletically. Secondly, staying in the running helps you lose fat and prevent obesity, propelling you to get into top shape and stay there. Fighting to stay in the running takes next-level self-discipline. Otherwise, it’s too easy to give up when adversity strikes. Today’s guest, expert runner Janice Arcaro, introduces basic strategies to help you stay in the running while touching on another important topic for student-athletes and their parents: the opportunities to be “discovered.” All of this ties into the central theme of Blunt Talk: realize your full potential instead of wasting it. #Peace

 

CoachBook

Be Fit Don't Quit

“Nothing bad happens.”
– Violet King

My 3 year old granddaughter Violet selects reading material based on that principle – “Nothing bad happens.” That’s the objective of our children’s book series. #nothingbadhappens

Happy Kid's Series

May 18, 2015

Dream careers don’t just happen. Success or failure in the pursuit of your chosen profession is not often a smooth journey. Whether it’s a dream job or starting your own business from scratch, reaching higher is a painful ride that tests every fiber of mind, body, and soul. The good news is that there are time-proven strategies that help you fight for your dream job or dream business. Today’s guest is Bill Vasko, coach and entrepreneur. Bill explains his story and the strategies he uses to get hired and higher. #Peace

 

CoachBook

CoachBook

The networking and social media site for coaches and sports professionals!

www.mycoachbook.com

May 11, 2015

The fight to get in top shape and to stay in top shape is not created equal. Reaching top shape is never easy but some people face more challenges than others. What you do is important but what you don’t do is more important. How you fight to get in top shape and keep it determines whether you win the battle or lose it. Once you lose the fight, it gets easier to lose it again. And vice-versa. Today’s guest is Dr. Darryl Garner. Dr. Garner discusses strategies that will help you win the fight to get in shape and stay in shape. #Peace

 

Blunt Talk
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May 4, 2015

One of the differences between winning and losing is working through the temptation to give up when it counts the most, in the fourth quarter, right before the finish line, when fatigue sets in. Fourth-quarter fatigue in any field, any career, any challenge, is the biggest threat, not the opponent, not the competition. The solution to fourth-quarter fatigue is giving up more during training. And more and more. S/he who gives up more, gives up less. Today’s guests are from the movie industry. Movie producer Dr. Lana Marconi shares the mic with Academy Award winner Colin Chilvers who won an Oscar for his special effects work on the movie Superman. His works also include X-men movies and Michael Jackson videos. #Peace.

 

XFitness
The Wellness Story
Produced by Dr. Lana Marconi

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Apr 27, 2015

Competition will make you or break you. The fear of competition is one of the top five fears that break you by holding back full potential. You can run scared from competition your whole life or you can compete hard. Either way, real-life is a “selection” competition. Selected for jobs, selected for teams, selected for promotion, selected by customers, or elected by voters. Elected and selected are separated by only one letter. Professionally or personally, you have to compete for what you want and to keep what you have. Otherwise, real-life will eat you alive. How you compete to be elected and selected determines whether your dreams come alive or die. Today’s guest is City of Welland Mayor Frank Campion. Mayor Campion discusses his story about how he was elected. #peace

 

XFitness
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Apr 20, 2015

All great accomplishments share one commonality – no one gave up. Not the individual, not the team. Not giving up isn’t easy; there’s nothing more difficult. If it were easy to not give up, every goal would be reached, every dream would be fulfilled. No one’s potential would be wasted. Not giving up starts at the top, with mindset: mental strength training. Building willpower. The mind gives up first. The body follows. The second half of this show features special guest, Janice Arcaro, who discusses her running accomplishments during her pioneering track & field career in high school as she disproved the misconceptions that female runners, at that time, faced. In this interview Janice explains how she built the mental strength to become a champion runner. #peace 

 

FirstDownApp
FirstDown Playbook
FirstDown App

Check it out today!

Apr 13, 2015

Making “it” happen doesn’t just happen. Making “it” happen depends on “showing up,” a multi-dimensional concept that can change lives, save lives, or break them. “Showing up” sounds easy but neither the simple definition nor the deeper instructions of how to do it, is. “Showing up” is a product of the toughest exercise of all: Free will. The concept of showing up applies to every profession, every sport, every part of one’s personal or professional life. Guest Leeann Arcaro-King joins the second half of this episode to discuss just one, very important element of “showing up.” #peace

 

XFitness Bootcamp
Personal Trainer
Leeann Arcaro-King
X Fitness Bootcamp
905-714-4545

Apr 6, 2015

When two people cross paths, an impact is made. Good or bad, positive or negative, something always changes to some degree, even if it’s negligible. In some cases, the impact is profound. Life-altering. What occurs when paths are crossed depends on what our minds and hearts are open to or closed to. It’s all connected to “discernment of calling,” to the all-important task of figuring out, “What do I want to be when I grow up and after I grow up?” Today’s guest is Dr. Darryl Garner, DC, owner of Bridgepoint Chiropractor, Fort Erie, Ontario. He explains how paths he crossed led to his career and business choices. #peace

 

Darryl Garner
Dr. Darryl Garner
Bridgepoint Chiropractic
905-871-1657
dr.garner@bridgepointchiro.com

Facebook | Bridgepoint Chiro

Mar 30, 2015

Every job, career, profession is a “calling,” a vocation that requires us to embark on and then carry out a mission. “Discernment of calling” isn’t always easy. There are signs that have to be read along the way. Never-ending questions to be answered starting with: “What do I want to be when I grow up and after I grow up?” Guest Charles Coiner, discusses his calling as it relates to his NFL coaching career and current business endeavors (owner of FirstDown App). Additionally, he gives advice to parents and student-athletes about the reality of reaching the next level. #peace

 

Charlie Coiner
Charlie Coiner
www.FirstDownPlaybook.com
www.FirstDownApp.com

Twitter | @FDPlaybook
Facebook | FDPlayBook

Mar 23, 2015

What we believe and don’t believe determines how far we progress or regress in fitness, careers, sports, and every aspect of real-life. It’s not easy to find the truth; separate fiction and non-fiction. Distance myths from reality. Some things are believable, some are unbelievable. The central focus is credibility. Shifting through the daily, hourly, minute-by-minute bombardment of information takes time and effort to find what works out for you. What is believable and unbelievable determines the shape you’re in. #peace

 

Niagara X-Men GoFundMe Niagara X-Men GoFundMe

Mar 16, 2015

There are no coincidences, just connections. Paths are crossed for a reason. We can choose to ignore the reason or wake up to the purpose of our path-crossings. What we invest in others is an investment into self. Guest Leon Robinson, artist and ex-football player, explains his story, sharing blunt-talk insights about he achieves his professional goals, lives what he has “pledged.” #peace

 

Leon Robinson

Leon "Eklipz" Robinson
www.behance.net/Eklipz
Twitter | @Eklipz1
Facebook | Leon.Robinson.71

Mar 9, 2015

There's a price that has to be paid to reach high performance, to reach the level you're striving to reach, to develop what you've set out to develop, to build what you've "pledged" to build. The price is paying attention. Full immersion into the work that needs to be done. Broken focus, broken dreams. Focusing attention through full immersion in the job that needs to be done is the difference between first place and last place. #peace

 

X Fitness Welland

44 Division Street
Welland, ON
905.714.4545
www.xfitness.ca

Mar 2, 2015

Performance goals are imperative to reach minimum performance standards but there's a force greater than goal setting - The Pledge. What you commit to and how you commit to it is the difference between winning and losing, success and failure, ordinary and extraordinary - by whatever definition you choose. The Pledge is the difference between quitting and not quitting. #peace

 

Leon

Commercial Music
Just Do It
Leon "Eklipz" Robinson
www.behance.net/Eklipz

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