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Blunt Talk

Gino Arcaro is a former police officer/detective and College Law Enforcement program co-ordinator and professor. He is a widely-published author, gym owner, strength and football coach. Blunt Talk podcast gives Gino a voice to inspire the entire planet "To Lift" – each other and themselves – on any field and in any field. Read his book Soul of a Lifter, available on Amazon, to get an in-depth insight into how to improve your life and reach your fullest potential.

Nov 17, 2016


Women’s university sports get nowhere near the same attention as men’s university sports. But it takes the same level of gut-spilling to get to that next level. Every next-level is separated by a restraining barrier that won’t break on its own. You break it or it breaks you. Guest Jessica Wesolowski from Hamilton, Ontario, former scholarship university basketball player at Daemen College in Buffalo, New York, shared insights into women’s basketball and the reality of what it actually takes to earn a scholarship. If you or your team are having trouble getting motivated, Jessica’s real-life lessons learned from her athletic journey is the solution. Guaranteed to lift.  X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace                                                                                                                        

Soul of a Lifter

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