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Blunt Talk

Gino Arcaro is a former police officer/detective and College Law Enforcement program co-ordinator and professor. He is a widely-published author, gym owner, strength and football coach. Blunt Talk podcast gives Gino a voice to inspire the entire planet "To Lift" – each other and themselves – on any field and in any field. Read his book Soul of a Lifter, available on Amazon, to get an in-depth insight into how to improve your life and reach your fullest potential.

May 25, 2015

You either stay in the running or you drop out. “In the running” has a dual meaning. First, it means that you have to keep chasing what you are competing for. Staying in the running is the key to competing for a job, a promotion, business success, or reaching the next level athletically. Secondly, staying in the running helps you lose fat and prevent obesity, propelling you to get into top shape and stay there. Fighting to stay in the running takes next-level self-discipline. Otherwise, it’s too easy to give up when adversity strikes. Today’s guest, expert runner Janice Arcaro, introduces basic strategies to help you stay in the running while touching on another important topic for student-athletes and their parents: the opportunities to be “discovered.” All of this ties into the central theme of Blunt Talk: realize your full potential instead of wasting it. #Peace



Be Fit Don't Quit

“Nothing bad happens.”
– Violet King

My 3 year old granddaughter Violet selects reading material based on that principle – “Nothing bad happens.” That’s the objective of our children’s book series. #nothingbadhappens

Happy Kid's Series