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Blunt Talk

Gino Arcaro is a former police officer/detective and College Law Enforcement program co-ordinator and professor. He is a widely-published author, gym owner, strength and football coach. Blunt Talk podcast gives Gino a voice to inspire the entire planet "To Lift" – each other and themselves – on any field and in any field. Read his book Soul of a Lifter, available on Amazon, to get an in-depth insight into how to improve your life and reach your fullest potential.

Jun 20, 2016

Expectations. The difference between where your team is now and where they end up depends on the expectations that are set and met. Whether you rise above or sink below depends on what is expected of you and your team. Sandra Clark, fitness trainer & coach, business owner from Greenville, North Carolina shares real-life insights that will change your expectations. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Blessings & all good things. #peace                                                                                                                       

Be Fit Don’t Quit

Fitness for Young Children
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